Part 2

This a guide to help you feel good and progress on your workplace. These are recommendations you should think about. It is very important that you be able to sustain a long work career and continue be healthy in the body and in the mind.

This other recommendations may help you in achieving a good quality of life and being in balance about performance, private life and happiness.

• Ask the faculty management to deploy plans against mobbing.
• He will try to become a coordinator, team leader or manager and force people to quit
• He builds “wolf groups”. He gets in close contact with other mates and uses them to destroy other colleagues
• He is a master at creating and spreading around false things about you. He uses his “wolf groups” to amplify these whispers and to attack the target.
• The only way of avoiding be destroying is to denounce him for mobbing and stalking soon before he seizes the full department.
• Visit at once a doctor if you feel even slightly bad as related to workplace and save papers, certificates and try to obtain the drugs prescription in paper format so you can keep a copy.
• Take contact with SVT, they are doing good TV programs about mobbing on the workplaces. Invite them to visit you department.
• Get exposure on the newspapers about this.
• You can give anonymously info to the police through their internet site
• Watch at this to understand what the dangers are http://www.svt.se/morgans-mission/ . 
• Listen this http://sverigesradio.se/sida/avsnitt/239118?programid=3117 

It is a good habit to always listen to your body and hearth. Feelings, sensations always tell the truth. if you feel that something is wrong, that the quality of life is worsening and this is related to what happens on the workplace, well it means that it is time to act . Write down, save, and analyze.